Think you could never live without [cow] cheese? Trust me, that used to be ME! Studies have actually shown cheese to be physically addictive… so yeah, if you’re having a hard time ditching dairy, I totes feel ya.
Anyhoo, my awesome friends Michelle Cehn (activist, filmmaker, photographer – who happened to shoot all the pics for my book The Compassionate Chick’s Guide to DIY Beauty) and Allison Rivers Samson (award-winning chef, wellness coach, mom, and healthy food enthusiast) created The 12-Day Dairy Detoxto give you everything you need to get clean.
Their next session begins Nov. 1. and this is what you can expect:
In just 12 days, you’ll be empowered with all the hows, whys, and wisdom you need to make healthy, conscious choices. You’ll learn the science behind dairy addiction, and plenty of tips to help you kick it for good. They’ll teach you how to choose plant-based milks, cheeses, and other creamy foods that are just as delicious as their dairy counterparts. And, you’ll learn about the dark side of dairy, including where all the misconceptions about it being “the perfect food” really came from.
Sign up today, and by the end of this course you’ll be well on your way to noticing improvements like more energy, clearer skin, and healthier digestion. In their daily videos, they’ll cover:
The best way to get calcium and strong bones
Delicious replacements for all your favorite dairy products
Rockstar recipes, shopping tips, and meal planning
Easy ways to reduce your risk of chronic health concerns including: dairy allergies, chronic inflammation, constipation, Irritable Bowel Syndrome, congestion, acne, eczema, arthritis, and even cancer
The dangerous hidden ingredients and negative health consequences of dairy
How changing your milk can help animals and protect our planet
…and so much more. Your health is the most important asset you have, so it’s time to stop putting it off.
Again, the next session begins on November 1st. Make yourself a priority and register today!
Longtime vegan, hardcore compassionate beauty junkie, serious cake aficionado, and lover of all things floofy and sparkly! If there's something in particular you'd like me to review, drop me a line at Sunny@VeganBeautyReview.com.
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